
Categories By
Most Selling
-
Fit Food Grilled Chicken And Veggie
Marinated chicken strips served with organic brown rice, a mixture of spanish onion, celery, capsicum, and fresh mushroom. cal 387, protein 32 gm carbs 48.5 gm and fats 7 gm -
No image
Organic Lentil Salad
A mix of wild rocket leaves and baby spinach, broccoli, cherry tomatoes with shaved carrots topped with organic lentil. cal 112, protein 5.5 gm, carb 22. 5 gm and fat 0 gm.
Salad
-
No image
The Grilled Halloumi Cheese Salad
Grilled light halloumi cheese, wild rocket leaves, baby spinach, avocado slices, pomegranate and green olives.cal 320, protein 21 gm, carb 15 gm and fat 20 gm -
No image
Rocket Beetroot Salad
Wild rocket leaves, cherry tomatoes, fresh mushrooms, pomegranate, and radish slices. cal 78, protein 2.7 gm, carb 17 gm and fat 0 gm -
No image
Organic Lentil Salad
A mix of wild rocket leaves and baby spinach, broccoli, cherry tomatoes with shaved carrots topped with organic lentil. cal 112, protein 5.5 gm, carb 22. 5 gm and fat 0 gm. -
No image
Power Chickpea Salad
Cherry tomato, shaved carrots, cucumber, spanish onion and a mix of herbs. cal 120, protein 7 gm, carb 24 gm and fat 0 gm -
No image
Healthy Greek Salad
Baby rocket leaves, light feta cheese, capsicum, spanish onion, plum tomatoes, capers, kalamata olives and oregano. cal 88, protein 5.6 gm, carb 7.5 gm and fat 4 gm. -
No image
Organic Couscous Salad
Organic couscous, dry apricot, roasted red capsicum, plum tomatoes, pumpkin seeds, fresh radish, avocado cubes, pomegranate, mixed herbs. cal 127, protein 3 gm, carb 23 gm and fat 2.5 gm. -
No image
High Protein Niscoise Salad
Tuna, cherry tomato, sweet potato, boiled eggs, iceberg lettuce, french baby green beans, kalamata olives, shallot, sweetcorn. cal 240, protein 36.5 gm, carb 8.5 gm and fat 7 gm. -
No image
Organic Quinoa Salad
Organic quinoa, sweet potato, broccoli, pomegranate, mix of herbs and red capsicum. cal 290, protein 8 gm, carb 58 gm and fat 3 gm.
Breakfast
-
High Protein Pancake
Protein pancakes, topped with low fat peanut butter, fresh berries and banana with homemade berry sauce. 588 calories, 42.8 gm protein, 72.7 gm carbohydrates, 14 gm fats. -
No image
White Chicken Omelette
Grilled chicken breast and eggs white, served with high protein bread and mixed salad. 355 calories, 63. 4 gm protein, 14. 5 gm carbohydrates, 9. 5 gm fats. -
No image
Fit Food Waffles
Protein enriched waffles, topped with homemade sugar free berry sauce, fresh banana, mix berries and mix seeds. 330 calories, 32 gm protein, 25 gm carbohydrates, 8 gm fats. -
Oats Breakfast
Plain homemade oatmeal. cal 365, protein 11 gm, carbs 42 gm and 17 gm fats -
Healthy Fit Breakfast
Scrambled fresh eggs mixed with fresh herbs served with a side of grilled portobello mushrooms, tomatoes and spinach. 140 calories, 18.5 gm protein, 5.5 gm carbohydrates, 5 gm fats. -
Healthy Green Omelette
Omelet with mix of green apple and broccoli, served with rocket leaves, high protein bread and avocado on the side, garnished with sumac. 310 calories, 35.5 gm protein, 8.5 gm carbohydrates, 15 gm fats. -
Scrambled Eggs
Our combination of full egg and 3 egg whites, served with high protein bread and salad on the side. cal 320, protein 35.5 gm, carbs 9.5 gm and 15.5 gm fats -
Egg Royale
Poached egg served with quinoa, smoked salmon, spinach and avocado. cal 440, protein 35.5 gm, carbs 36.5 gm and fats 16.5 gm -
Fit Food Omelette
Mix of red capsicum, fresh mushroom and onion, served on high protein bread with salad on the side. cal 345, protein 36.5 gm, carbs 13 gm and fats 15.5 gm -
High Protein Omelette Salmon
Omelet with capers, dill, spanish onion and smoked salmon on the side, served with high protein bread and salad. cal 470, protein 46 gm, carbs 10.5 gm and fats 27 gm -
Low Fat Halloumi Omelette
Healthy omelet with low fat halloumi cheese served on a high protein bread with salad on the side. cal 420, protein 46 gm, carbs 10 gm and fats 22 gm
Main Course
-
Beef Fillet
Perfectly grilled beef tenderloin served with baby potatoes blanched kale and broccoli. cal 380, protein 52 gm carbs 26 gm and fats 7.8 gm -
Marinated Grilled Chicken
Grilled chicken breast served with boiled sweet potatoes, broccoli, cauliflower, carrots and perfumed with oregano. cal 440, protein 50 gm carbs 40 gm and fats 9 gm -
Grilled Salmon Fillet
Grilled salmon fillet served on a bed of organic quinoa, sauteed spinach, topped with pine nuts and raisins. cal 440, protein 47 gm carbs 40 gm and fats 13.8 gm -
Fit Food Grilled Chicken And Veggie
Marinated chicken strips served with organic brown rice, a mixture of spanish onion, celery, capsicum, and fresh mushroom. cal 387, protein 32 gm carbs 48.5 gm and fats 7 gm -
Fit Food Grilled Beef And Veggie
Marinated tenderloin strips served with brown rice, and a mixture of spanish onion, celery, capsicum and fresh mushroom. cal 386, protein 31 gm carbs 48.5 gm and fats 7 gm -
Spicy Fish Fillet
Grilled nile perch fish fillet served with brown rice, sauteed vegetables, green chili, garlic, coconut oil and topped with tomato sauce. cal 480, protein 54 gm carbs 46.8 gm and fats 9 gm -
Stuffed Chicken
Grilled chicken breast stuffed with combination of low fat ricotta cheese and spinach, served with side of mashed sweet potato and broccoli. cal 440, protein 52 gm carbs 40 gm and fats 8 gm -
Marinated Grilled Fish Fillet
Grilled fish fillet served with organic brown rice, mixed cabbage and carrots on the side. cal 460, protein 53 gm carbs 43.5 gm and fats 8.5 gm
Wraps
-
Light Tuna Wrap
Light tuna in water, homemade hummus spread, green olives, iceberg lettuce, shaved cucumber, lemon dices and fresh tomato slices. cal 250, protein 37 gm, carbs 7.5 gm and fats 8 gm -
Low Fat Halloumi Wrap
Grilled low fat halloumi cheese with fresh thyme, cucumber, olives, arugula, tomato, onions, olive oil and balsamic vinegar. cal 380, protein 39 gm, carbs 9 gm and fats 21 gm -
Super Egg Wrap
Boiled eggs, iceberg lettuce, fresh tomato slices, cucumber, spanish onion, low fat bega cheese with a spread of home made light mayo. cal 345, protein 36 gm, carbs 12 gm and fats 17 gm -
Falafel Wrap
A blend of oven baked balls of chickpeas with fresh iceberg lettuce, mint, radish, tomatoes and tahini. cal 250, protein 23 gm, carbs 18.7 gm and fats 9.5 gm -
Chicken Avocado Wrap
Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado slices, spanish onion and homemade hummus spread. cal 345, protein 41.5 gm, carbs 11 gm and fats 15 gm -
Fit Food Beef And Veggie Wrap
A mixture of spanish onion, celery, capsicum, fresh mushroom, marinated tenderloin strips, iceberg, fresh tomato with our special homemade light mayo spread. cal 315, protein 41 gm, carbs 8.5 gm and fats 13 gm -
Fit Food Chicken And Veggie Wrap
A mixture of spanish onion, celery, capsicum, fresh mushroom, marinated chicken strips, iceberg and fresh tomato with our special homemade guacamole sauce. cal 315, protein 41 gm, carbs 8.5 gm and fats 13 gm
Burgers
-
Lean Beef Burger
Lean beef patty on a bed of iceberg lettuce topped with homemade light mayo sauce, fresh tomato slices, spanish onion and dijon mustard. cal 440, protein 44 gm, carbs 37 gm and fats 36 gm -
Light Chicken Burger
Marinated grilled chicken breast on a bed of iceberg lettuce, fresh tomato slices, spanish onion, homemade guacamole sauce and seeded mustard. cal 400, protein 31 gm, carbs 39 gm and fats 19 gm -
Fish Fillet Burger
Marinated white fish fillet served on a mixed of cabbage and dijon mustard, topped with low fat tartar sauce, lemon dices and spanish onion. cal 380, protein 33 gm, carbs 40 gm and fats 9.8 gm -
Vegan Burger
Vegetarian patty topped with fresh lettuce, fresh tomato slices, beetroots, light mayo, english mustard in high protein bun. cal 318, protein 17 gm, carbs 40 gm and fats 10 gm -
Mexican Burger
Lean chicken breast on a bed of iceberg lettuce topped with homemade guacamole, fresh tomato slices, spanish onion, jalapenos and mushrooms on top, wrap in high protein bread. cal 380, protein 33 gm, carbs 38.5 gm and fats 10.8 gm
Pasta
-
Spicy Seafood Pasta
Organic rice pasta with homemade tomato sauce, shrimp, salmon, squid, garlic, fresh basil and green chili. cal 420, protein 27.5 gm, carbs 63 gm and fats 6.7 gm -
Arrabbiata Pasta
The traditional italian spicy arrabbiata made with organic rice pasta. cal 327, protein 8 gm, carbs 66 gm and fats 3.5 gm -
Pomodoro Pasta
Organic rice pasta , homemade tomato sauce, chopped tomato, garlic, fresh basil and extra virgin olive oil. cal 327, protein 8 gm, carbs 66 gm and fats 3.5 gm -
Veggie Chicken Pasta
Chicken strips cooked with healthy vegetables mixed with organic wild rice pasta. cal 439, protein 30 gm, carbs 69 gm and fats 4.8 gm -
Pesto Pasta
Organic pasta with homemade pesto sauce, portobello mushrooms, broccoli and sprinkled with pine nuts. cal 380, protein 9 gm, carbs 66 gm and fats 9 gm -
Chicken Portobello Pasta
Grilled chicken breast and organic pasta mixed with portobello mushrooms, olive oil, basil and garlic. cal 446, protein 33 gm, carbs 64 gm and fats 6.5 gm
Snacks
-
No image
Lupini Beans
Chilled lupini beans mixed with himalayan pink salt, cumin powder and lemon juice. cal 198, protein 26 gm, carbs 15 gm and fats 5 gm. -
No image
Fit Food Walnuts
A mix of avocado and walnuts mixed with manuka honey and sprinkle of cinnamon on top. cal 251, protein 3.9 gm, carbs 16.6 gm and fats 20.3 gm. -
No image
Snack From Down Under
Bega cheese and vegemite on high protein toasted bread. cal 170, protein 15.5 gm, carbs 3.3 gm and fats 10.6 gm. -
No image
Vegan Rolls
A mix of cucumber, celery, parsley, carrot, cabbage with a delicious creamy peanut sauce cal 56.5, protein .7 gm, carbs 9.3 gm and fats .2 gm.
Desserts
-
Protein Cake
A delicious cake packed with protein, topped with chia, pumpkin and flax seeds. cal 190, protein 17 gm, carbs 13 gm and fats 7.7 gm -
Banana Peanut Butter Wrap
Fresh banana with low fat peanut butter, wrapped in high protein bread. cal 409, protein 32 gm, carbs 40 gm and fats 13.5 gm -
Peanut Brittle Berry Cake
A perfect combination of famous old fashion reduced fat crunchy peanut butter sweetened by honey. cal 205 protein 11.6 gm, carbs 20.8 gm and fats 8.3 gm -
Peanut Chocolate Cake
Organic oats and rice cake baked with dark chocolate. cal 196, protein 11 gm, carbs 19 gm and fats 8 gm -
Fresh Fruit Salad
A mix of fresh fruits garnished with orange. cal 66, protein 1 gm, carbs 17 gm and fats 0 gm -
Ricotta Fruits And Nuts
A mix of fresh fruits, raw nuts packed with healthy fats and low fat ricotta cheese on the side, drizzled with pure honey on top. cal 290, protein 11.4 gm, carbs 26 gm and fats 18.9 gm -
Carrot Cake
Carrot cake packed with organic coconut flour, almond milk and high protein seeds and nuts. cal 155.5 protein 6.8 gm, carbs 20.8 gm and fats 8.3 gm -
Chocolate Energy Ball
Organic oats, nuts, seeds and dates mixed with peanut butter, honey, protein powder and almond milk. cal 180 protein 5. 5 gm, carbs 17 gm and fats 11 gm. -
No image
Vanilla Energy Ball
Organic oats, nuts, seeds and dates mixed with peanut butter, honey, protein powder and almond milk. cal 180 protein 5. 5 gm, carbs 17 gm and fats 11 gm. -
No image
Matcha Muffin
Organic matcha powder, coconut, almond flour and coconut oil. cal 135, protein 3.5 gm, carbs 3.5 gm and fats 13 gm. -
No image
Blueberry Delights
Light blueberry bites from coconut flour, honey, peanut butter and blueberries. cal 53.5, protein 1.6 gm, carbs 4.5 gm and fats 2.1 gm.
Fresh Juices
-
Pineapple Bliss Juice
Pineapple, apple, mint. -
Refresh Juice
Cucumber, ginger, green apple. -
Orange Straight Juice
Freshly squeezed orange fruit. -
Detox Juice
Carrot , beetroot, orange. -
Super Juice
Cucumber, green apple, lemon, kale, ginger, mint, celery.
Water
-
Detox Water
A mix of fruit and vegetables soaked in water for a refreshing detox drink. -
Arwa Water
330 ml -
No image
Perrier Water
Hot Drinks
-
No image
Single Espresso
-
No image
Double Espresso
-
No image
Americano
-
No image
Cappuccino With Low Fat Milk
-
No image
Macchiato Low Fat Milk
-
No image
Café Latte Low Fat Milk
-
No image
Iced Latte Low Fat Milk
-
No image
Mocha Coffee Low Fat Milk
-
No image
Affogato
-
Hot Chocolate Low Fat Milk
Rate and Write a Review
Close
Please login in order to post review.
Customer Reviews
-
4.0
-
80% of diners recommend this restaurant
Rating summary
-
Service
-
Quality
-
Value
-
Newest Reviews
-
Sara
Nice healthy food.
Overview The Fit Food Kitchen
Contact details
Shop 22 - 24 cluster J - J2 Building - Jumeirah Lake Towers - Dubai
Cash, Credit Card
- 971 4 553-10-31
- Get Direction
- http://thefitfoodkitchen.co
Opening Hours
- Monday08:00 am - 04:00 am
- Tuesday08:00 am - 04:00 am
- Wednesday08:00 am - 04:00 am
- Thursday08:00 am - 04:00 am
- Friday08:00 am - 04:00 am
- Saturday08:00 am - 04:00 am
- Sunday 08:00 am - 04:00 am
Your Order
If you have a discount code,you will be able to input it
at the payments stage.
There are no items in your basket.
Login with