Categories By
Most Selling
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Protein Pancakes
Patent pending! 2 tasty low fat, low crab pancakes with they protein served with sugar free maple syrup or honey. 255 kcal 32 p 2.4 f 26.5 c. -
Open Salmon & Egg Sandwich
Smoked salmon, avocado with 2 poached eggs, served on multi grain toast with free fat honey mustard sauce. 365 kcal, 26 p, 19 f, 23 c. -
Eggaholic
Your eggs, your way!. -
Lean & Mean Kofta
180 gm grilled kofta made from from lean beef served with side of veggies and a side of carbs with light creamy mint sauce. 459 kcal 40 p 31 f 5 c -
Playful Chicken
180 gm grilled chicken with brown rice mixed with spring onions, mixed bell peppers, chopped broccoli and avocado, play with your choice of sauce. 482 kcal 53 p 12 f 41 c
Breakfast
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Oats Omelette
Oats, 4 egg whites, a sip of low fat milk, low fat mozzarella and mixed veggies. 161 kcal 20 p 2 f 15 c. -
Egg White Tacos
5 egg whites shaped like a taco, filled with mushroom, corn, low fat mozzarella, veggies and chopped onions served with multi grain bread. 254 kcal, 33 p, 6 f, 17 c. -
Spinach Omelette
5 egg whites with spinach, asparagus, chives & cabbage served with multi grain toast. 119 kcal, 20 p, 1 f, 8 c. -
Eggaholic
Your eggs, your way!. -
Open Salmon & Egg Sandwich
Smoked salmon, avocado with 2 poached eggs, served on multi grain toast with free fat honey mustard sauce. 365 kcal, 26 p, 19 f, 23 c. -
Hummus Benedict
A mix you gotta try! chickpeas served with 2 poached eggs and arabic herbs with fat free honey mustard on the side. 498 kcal, 31 p, 15 f, 61 c.
Appetizer
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The Lifter's Mix.
An old school mix of turkey bacon, minced beef, mixed beans and signature hayz spices. 576 kcal 38 p 16 f 70 c. -
Asian Chicken Lettuce Wraps
Marinated chicken with mixed bell peppers, onion, spices and light soya sesame sauce served with iceberg lettuce. 230 kcal 34 p 6 f 12 c -
Tuna Cake
Tuna with mix of red onion, white quinoa, tomato, fresh coriander leaves and baked sweet potato with a dash of black pepper. 209 kcal 18 p 5 f 24 c
Sandwiches
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Beef Burrito
Wrapped in protein bread! lean minced beef, romaine lettuce, beans, corn, red cabbage with fat free honey mustard. 383 kcal, 35 p, 18 f, 18 c. -
Yes! Healthy Philly Steak
Lean tenderlion beef strips grilled with mixed bell peppers, brown onions, a mix of spices and low fat sauce in multi grain bread with low fat mozzarella. 609 kcal, 48 p, 29 f, 39 c. -
Turkey Lovers
A forgotten super protein. roasted turkey breast with marinara sauce in multi grain bread. 350 kcal 47 p 7 f 27 c -
Open Toast Tuna
Tuna mixed with veggies, onions and tomatoes with light lemon sauce, served on multi grain toast. 315 kcal, 30 p, 12 f, 21 c. -
Spinach Tortilla Beef Wrap
Wrapped in homemade low carb spinach bread! minced beef, julian onion, mixed bell peppers with a choice of oyster or marinara sauce. 281 kcal 25 p 17 f 7 c -
Veggie Wrap
Wrapped in whole wheat tortilla bread! mixed beans, corn, onion, red bell pepper and carrot, fresh coriander sauté with tomato sauce mixed with a choice of avocado or baked sweet potato.
Signature Platters
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Mighty Grilled Chicken
250 gm grilled chicken with side veggie and carb & sauce of your choice. -
Healthy Festive
180 gm roasted turkey breast with light gravy. served with side of veggies and a side of carbs. 227 kcal 48 p 3 f 2 c -
Lean & Mean Kofta
180 gm grilled kofta made from from lean beef served with side of veggies and a side of carbs with light creamy mint sauce. 459 kcal 40 p 31 f 5 c -
Healthy Foursome
We combined four healthy foods for you to enjoy, 180 gm grilled salmon with real passion fruit sauce, served with side of veggies and a side of carbs. 414 kcal 41 p 26 f 5 c -
Lean Tenderloin Steak
200gm of juicy lean steak grilled to your liking with a choice of black pepper or oyster sauce -
Grilled White Fish
250gm dory white fish, check our sauces hq section and get inspired. 431 kcal 54 p 23 f 2 c
Bold Bowls
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Playful Chicken
180 gm grilled chicken with brown rice mixed with spring onions, mixed bell peppers, chopped broccoli and avocado, play with your choice of sauce. 482 kcal 53 p 12 f 41 c -
Chicken Avocado
Carrots, cherry tomatoes and recommended light gravy sauce. 558 kcal 63 p 15 f 46 c -
Meat Up
6 oz of grilled beef strips with brown rice, mixed bell peppers, corn, mushrooms and light tomato teriyaki sauce. 599 kcal 39 p 31 f 41 c -
Meat Balls
180 gm meat balls, brown rice, mixed with tomato sauce, kale, mixed bell pepper and carrot with hayz spice. 622 kcal 44 p 32 f 40 c -
Salmon Quinoa Bowl
100 gm grilled salmon with mixed quinoa, carrot, bell peppers, chopped broccoli, chopped zucchini and light tomato teriyaki sauce. 286 kcal 24 p 14.5 f 16 c -
Battle Ground
Its's the ultimate protein bowl. 200 gm mix of grilled chicken and grilled beef with brown rice, avocado, corn, kidney beans, carrots with a light secret sauce. 715 kcal 62 p 26 f 59 c -
Battleship
170 gm mix of white fish and salmon cubes with avocado, corn, mixed quinoa, brown rice, carrots, cherry tomatoes and recommended black pepper sauce. 547 kcal 45 p 28 f 31c -
Guiltless Spaghetti Bolognese
Minced beef, brown spaghetti, carrot, zucchini, mixed spices and herbs with marinara sauce. 469 kcal 28 p 16 f 54 c
Side Dishes
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Mashed Potatoes
74 kcal 2.2p 0.2 f 16 c -
Brown Rice
152 kcal 3.6 p 1.3 f 31.7 c -
Sweet Potato
138 kcal 2.4 p 1 f 30 c -
Mixed Quinoa
68 kcal 2.47 p 1.9 f 10.4 c -
Mixed Beans
220 kcal 14.5 p 1.2 f 38 c -
Broccoli
30 kcal 2.2 p 0.2 f 5.6 c -
Zucchini
14 kcal 0.8 p 0.2 f 2.4 c -
Mixed Veggies
23 kcal 1.1 p 0.2 f 4.6 c
Salads
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Beef Strips Salad
150gm tenderloin beef strips, spinach, romaine lettuce, arugula leaves, mixed berry, mixed bell peppers, onion with freshly made berry dressing. 414 kcal 40 p 25 f 6 c -
Super Duper
Kale, apple, avocado, quinoa, red & yellow bell peppers, cherry tomatoes, black olives with light lemon olive dressing. 309 kcal, 9 p, 17 f, 30 c. -
Omega Booster
Grilled salmon, baby spinach, arugula leaves, romaine lettuce, chickpeas, red bell peppers corn with fat free honey mustard dressing. 300 kcal, 24 p, 16 f, 15 c.
Extras
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Grilled Chicken
100 gm -
Grilled Salmon
100 gm -
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Grilled Beef Steak
100 gm -
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Tuna
50 gm -
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Kofta
1 piece -
Sliced Toast
Toast -
Sliced Low Fat Cheese
Low fat -
Low Fat Feta Cheese
50 gm -
Egg
Boiled -
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Half Avocado
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Honey
30 ml -
Maple Syrup
30 ml -
Peanut Butter
30 ml -
Turkey Bacon
50 gm -
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Smoked Salmon
60 gm
Pancakes
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Protein Pancakes
Patent pending! 2 tasty low fat, low crab pancakes with they protein served with sugar free maple syrup or honey. 255 kcal 32 p 2.4 f 26.5 c. -
Oats & Egg White Pancakes
Made with oats, egg whites, low fat milk and a dash of cinnamon served with honey or sugar free maple syrup. 143 kcal, 18 p, 2 f, 14 c.
Desserts
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Heavenly Layers
Handpicked fruits, avocado, oats, low fat yogurt with a hint of honey. 288 kcal, 8 p, 8 f, 46 c. -
Dipping Pleasures
A mix of berries melting over a scoop of light whey vanilla ice cream. 166 kcal 15 p 6 f 13 c -
Perfect Parfait
Layer of honey and low fat yogurt topped off with granola. 262 kcal 20 p 2 f 42 c -
Chocolate Muscle Truffle
3 pieces, for chocolate lovers. peanut butter, honey, chocolate protein powder, alpen oats and cocoa powder. 265 kcal 26 p 11 f 16 c -
Vanilla Muscle Truffle
3 pieces, for chocolate lovers. peanut butter, honey, chocolate protein powder, alpen oats and cocoa powder. 270 kcal 24 p 5 f 16 c
Smoothies
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Orange Kale Protein Green
Kale, green grapes and orange, a dash of cinnamon and ginger powder, mixed with a choice of vanilla or chocolate whey protein.
Fresh Juices
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Super Kale
Kale, green grapes, cucumber, apple and orange. -
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Carrot Orange Juice
Carrot, orange, tomato and apple. -
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Beetroot Ginger Juice
Beetroot, carrot, orange, apple, ginger and tomato. -
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Apple Juice
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Orange Juice
Freshly squeezed oranges -
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Watermelon Juice
Freshly blended watermelon -
Lemonade
Freshly squeezed lemon
Drinks
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Various Fruit & Vegetable Juice
Choice from our unique combinations. -
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Low Sodium Mineral Water
Water -
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Sparkling Water
Water -
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Coconut Water
Coconut infused water -
Coca-cola Light
330 ml -
Sprite
330 ml -
Sprite Light
330 ml
Raw Coffee
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Single Espresso
Full flavored concentrated coffee -
Double Espresso
Full flavored concentrated coffee double shot -
Americano
Black coffee -
Cappuccino
Coffee shot with fresh milk and foam -
Cafe Latte
Coffee shot with fresh milk
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Customer Reviews
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4.0
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80% of diners recommend this restaurant
Rating summary
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Service
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Quality
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Value
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Newest Reviews
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Andrew D.
It was nice
Overview Healthy & Yummy Zone Hayz
Contact details
MAG 214 - JLT - Cluster R - Jumeirah Lake Towers - Dubai
Cash, Credit Card
- +971 4 430-90-47
- Get Direction
- http://www.hayzuae.com
Opening Hours
- Monday09:00 am - 10:00 pm
- Tuesday09:00 am - 10:00 pm
- Wednesday09:00 am - 10:00 pm
- Thursday09:00 am - 10:00 pm
- Friday11:30 am - 10:00 pm
- Saturday09:00 am - 10:00 pm
- Sunday 09:00 am - 10:00 pm
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